To live longer than steps per day, even fewer than 5,000 are enough

The more steps you take, the lower the risk of dying prematurely. And that goes for those who take fewer than the famous 10,000 steps a day recommended by the World Health Organization. This was the result of the world’s largest study on the subject, led by Maciej BanachProfessor of Cardiology at the Medical University of Lodz, Poland, and Professor at the ciccarone